Forge News and Updates |
We love Birmingham. We are committed to supporting our black community, black businesses and black entrepreneurs, and standing together against racism. We are sharing a few Birmingham-based resources that elevate black voices in our city.
Journey Through Black History at These Key Places in Birmingham
Bham Now has written so many helpful articles like this one for those of us who are seeking to help and support our black friends.

I Create Birmingham : Blog Series on the Create Birmingham Website
Create Birmingham plays a unique role in growing the creative sector, including performing arts, visual arts and crafts, culture and heritage, media and film, design, and culinary arts. The “I Create Birmingham” blog series started months ago but we love reading about the various creators in Birmingham. Read these posts and support black artists and creators in Birmingham!

10 Insightful Quotes from Southern Black Women
Like Style Blueprint said, “much of the journey starts with active listening.” Active listening can be the beginning of change! We were inspired by this list of insightful quotes from southern black women.

Support 17 Black-owned Birmingham Retail Shops + Creative Services NOW
Let’s be intentional about where we spend our money right now. A primary way to support the black community is to spend money at black-owned businesses. Thank you Bham Now for sharing this article!

And here are some organizations truly making a difference for POC in Birmingham and beyond:
Be Bhm
Be Bhm is a 20-week program designed to empower Black entrepreneurs with the business knowledge, encouragement, social networks and resources needed to be competitive in Birmingham’s changing and expanding marketplace.

blkLSTed
Be Bhm’s newest initiative is blkLSTed– a community building initiative and economic empowerment strategy for Birmingham that utilizes an open-source, collaborative, living and unapologetic entrepreneurial directory for Black-owned, Black-led businesses and organizations in Birmingham.

Woke Vote
Woke Vote believes organizing for turnout is most effective when you execute a series of tactics, in a targeted universe, with a consistent presence. Since their inception Woke Vote has drastically increased the percentage rate of turnout (in some targets by more than 45% and in all of targeted communities by at least 5%).

Urban Impact
Urban Impact‘s mission is to preserve the physical structure of the 4th Avenue Historical Business District, the only intact African-American Business District in the State of Alabama.

Jefferson County Memorial Project
The mission of JCMP is to memorialize victims of racial terror violence and expand our county’s understanding of past and present issues of racial injustice. JCMP is currently composed of over 40 community partners and a multi-racial, multi-faith, multi-sector, and multi-generational group of committed volunteers.

In conclusion, we hope these resources are just a starting point for you. We hope you will research resources on anti-racism, read more, listen more, support social justice organizations and also buy from black brands and businesses. We will seek out ways to continually amplify black voices.
Forge News and Updates |
Free meal planning that helps you eat healthy, save time and cook adventurously? Sign me up! That’s exactly what Forge members Xuan Huang and Alex Zotov have been working on with Mealvana. We recently saw their blog post about Immune-Boosting Recipes and wanted to share it for our readers as well. You can read the original post here!
“Earlier we published a series of blogs that discussed our immune system and what nutrients are contributing to its function. This blog is a continuous effort to put together a compilation of recipes that are high in immune-boosting nutrients: vitamins A, C, D, E, B6, folic acid, zinc, selenium, copper, manganese, iron, and pre-/pro-biotics.
Recipes will be added often – so come back to visit this page. You can also go to our recipe page for more recipes, follow us (and like us!) on Facebook and Instagram.
BREAKFAST:
- Berry smoothie & Granola – introduce yogurt, turmeric, and ginger into your smoothie for added benefit of probiotics and antioxidants. This granola recipe is rich with nuts which are high in vitamin E.

2. Avocado toast with balsamic maple glaze. Avocado is among our favorite foods. It is high in vitamin E and though it is the highest fat-containing fruit, its fat is largely unsaturated fat.

LUNCH & DINNER:
- Asparagus & salmon – this power combo gets you covered with all immune-boosting nutrients, even with vitamin D, which is naturally lacking in foods.

2. Roasted Brussels Sprouts. Some people love Brussel sprouts; some don’t. If you love them, enjoy this recipe with a twist of sriracha sauce and almonds. If you don’t love them, maybe this recipe will change your opinion toward this super nutritious food.

- Israeli Couscous and Sautéed Mushrooms with Herbs & Simple Baked Cod. Both mushrooms and cod are high in selenium and vitamin B6 while mushrooms are also high in vitamin D2. We like these two recipes for the use of herbs and spice: sage, rosemary, fennel, and saffron.

Forge News and Updates |
We know so many of you have been affected by this pandemic- that’s why we have been working to keep you educated and informed. You can follow Forge on Eventbrite to see future webinars and events. We will continually update this post with helpful links and recordings.
BhamStrong
BhamStrong is a coalition of public, private and civic leaders and organizations collaborating to serve as Birmingham’s COVID-19 Information and Resource Center. BhamStrong provides a single source of truth about how COVID-19 is affecting our community. And they collect real-time data from community members to ensure they design effective relief programs and recommend the right resources to support you.

Pandemic Survival Tips for Small Businesses & Entrepreneurs

Small businesses are working to adjust to quickly changing world. Watch the webinar recording and learn from Jacqui Jones, CEO of One Degree Marketing, as she shared some tips for surviving this time in business.
COVID-19 SBA Loans & Tax Relief

Adam West of Warren Averett shared important information about the SBA Loans and how they will impact small business owners. There are several options right now for business owners, but figuring out which option is the best for your business can be tricky. The webinar is recorded for you!
Navigating the Next 3 Months of Business

“The world feels upside-down right now! What should we be doing right now to manage the next few months of uncertainty?” This is something we’ve heard from small business owners across the board over the last few weeks. For those struggling with how to manage the short term challenges, we talked tactics, strategy and decisive action. Huge thanks to Sean Eikerman of Cultivate Advisors for leading this webinar.
Legal Protections in a Pandemic

Gatehouse Law’s main goal has always been to tell you “Why” in an “It Depends” world. Right now, with all of the unrest and confusion facing us concerning COVID-19, Gatehouse is here to provide guidance to help you protect your business and make informed decisions as you work to respond in these uncertain times. Josh Andrews at Gatehouse Law has continually supported and educated the small business community in Birmingham. You can view the recorded webinar here.
Forge News and Updates |

At Forge, we know working from home is hard! At first, working from home may seem like a dream come true. But then the distractions of home bombard you- not to mention it’s lonely. That’s exactly why we’ve started Tuesday/Thursday Virtual Happy Hours for Forge members which you can see above! And it may start to feel like your work day never truly ends. With most Forge members now working from home during the pandemic, we asked for their advice on how to be most productive.

Matt’s Tip:
“Uhhh… DONT work from home. My productivity is near zero right now. So many distractions!”
We know a lot of you are forced to work at home right now because of COVID-19 – we just thought Matt’s immediate response was pretty funny! Now let’s get on to the real advice…

Donna’s Tips:
1) Security should be your first consideration. Make certain that you have secured your router with a password, keep your virus protect programs up-to-date. Do not work on an unsecure Wi-Fi network.
2) Carve out a dedicated workspace, preferably with a window and an ergonomic chair, at minimum.
3) Cloud storage for remotely accessing your files. Download the app versions of your productivity programs, which should include a document scanner.
4) Stay in face-to-face contact with customers using tools such as Zoom.

Alex’s Tips:
1. I’m sure this one has been said 100 times, but creating a routine is huge. My wife has created a daily schedule for the kids and I have my morning and evening routine too. Equally important to that routine is to be flexible if you have to stray from it. For example, I wake up with our toddler between 6:30-7 when he comes in our room, make him breakfast, get an Audible story going, eat my breakfast, shower, and get my day started by 9.
2. Determine the times you will be looking at your emails/computer and times you will not. After a certain time I will periodically see emails come across my phone, but I am not reading them or responding to them once I am spending 1-2 hours with the kids before they go to bed. Additionally, don’t let the chores that need to get done around the house distract you or cause you anxiety. When you get out of deep work to just quickly do some laundry you will find it hard to jump back into what you were working on.
3. Definitely have a separate “office” that is ideally not your couch and has most of the things you will need and is somewhat removed from kids/animals if they are going to be distracting.
4. Have your work playlist that works for you. Because I am a highly sensitive person, I find it very distracting to have background music where someone is singing/talking, so I generally have a jazz station as background music.

Autumn’s Tips:
Big things for me are to manage my expectations – this is not business as usual so have grace with myself and others. But also work can still get done – so do what works for you (setting goals, setting timers, keeping a to-do list)
- I moved my to do list to my kitchen chalkboard so that it follows me when I’m tempted by other things.
- Schedule more meetings and make more of an effort to call people because you can’t stumble upon anyone.

Jeff’s Tip:
The first thing that popped into my mind was having a headset for all the Zoom calls. On calls with people who aren’t used to doing videoconferences, I’m noticing that there’s a certain “etiquette” that “newbies” aren’t used to (muting when not talking being the main thing) and – using a headset (as opposed to computer’s built-in mic and speakers) helps with that.

Jami’s Tips:
- Try to give yourself specific ‘office hours’. It’s easy to keep the laptop open and find yourself working 18 hour days, putting you at risk for exhaustion and burnout. I like to use a pomodoro timer to help me focus on specific tasks and give myself enough brakes to remain mentally sharp
- Keep a sense of humor. Dogs are going to cry, kids are going to barge in, technology will be overwhelmed and break. Right now, we’re all in this together and laughing together is really critical to keeping us all sane
- Find ways to socialize and have fun with your teams. I’ve had a blast attending virtual happy hours where we play online games, I’ve hosted Netflix Parties where we all watch and chat through an episode of Tiger King (drinking is suggested!)–find ways to keep everyone connected and having fun. One of my favorite activities was asking everyone to go around and spend 20 seconds ‘selling’ everyone else on the call on why their drink was the best one.
- Set aside time each day to get away from technology. Whether you’re reading a book, taking a walk, journaling–screen fatigue is real
So what are your productivity recommendations when working from home? Comment and tell us!