The New Normal at Forge: Health and Safety Procedures

The New Normal at Forge: Health and Safety Procedures

We have been working hard over the last several weeks to develop a set of Health and Safety Standards that will ensure that everyone feels safe and comfortable as we come back to working at Forge.  Our number one priority is to make Forge a safe and healthy working environment for all of our members.  With that being said, a few changes to the way are all used to working at Forge had to be made.

 

General Guidance

  • Wash your hands frequently and thoroughly with soap and water for 20 seconds or use an alcohol-based hand sanitizer.
  • Cover your mouth and nose when you cough or sneeze.
  • If you don’t have a tissue, sneeze/cough into your sleeve or arm.
  • Stay at home if you are sick or someone in your household is sick. If you or someone in your household is experiencing symptoms of COVID-19 please stay away for the CDC recommended time of 14 days.
  • Maintain a distance of 6 ft. from other members as best as you can.
  • Wear a face covering or mask that covers the nose and mouth when social distancing is not possible, as mandated in the state of Alabama.
  • Members and guests will be asked to check in at the front desk when they arrive at Forge.

 

 

Cleaning Procedures:

  1. Forge staff will conduct regular cleaning and disinfecting of shared spaces and high touch points.
    • A cleaning log will be posted in the kitchen and bathrooms for transparency and your peace of mind!
    • Forge Staff will disinfect high touch points at 8 am, 10 am, 12 pm, and 2 pm every day.
  2. Disinfecting wipes will be made available in each phone booth and cubby. Please wipe down the booth and door handles after each use.
  3. Nightly cleaning services will continue.
    • If you have a private office and you do not want the cleaners to enter your office to remove your trash, please let us know.

 

 

Coworking Procedures:

  1. We have arranged seating and set up signs to help maximize use while maintaining social distancing guidelines. Please do not move or rearrange furniture.
  2. Please use the provided signs to indicate your work station.
    • When you arrive at Forge please take a sign from the supply table, and once you have chosen you workstation place it at on the table so that it reads: “This workspace is currently being used”
    • When you leave for the day, please flip the sign over so that it reads: “This workspace has been used”
      • This will let other members know someone has used that space.
    • Forge staff will clean and sanitize each workspace, and remove and sanitize the sign signaling to other members that the space is now available!
  3. Please limit your movement within the space by using one workspace for the duration of your day.
  4. When social distancing is not possible, members are encouraged to wear a face covering or mask that covers the nose and mouth, according to the statewide mandate.  While using shared spaces, please wear a mask or face covering that covers your nose and mouth according to the statewide mandate. If you take your mask off while at your workspace, please remember to put your mask back on if you get up to go to the bathroom, use the kitchen, or visit the front desk – any time that you may be unable to maintain a 6 foot distance from other coworkers.

 

 

Kitchen Procedures:

  1. Please limit the number of people in the kitchen to 2 and follow the spacing guidelines provided on the floor.
  2. Please wash your hands immediately when you enter the kitchen and/or use a pair of disposable gloves. Dispose of the gloves upon exiting the kitchen and wash your hands.
  3. When selecting a snack or drink, please only touch what you plan to take and take whatever you touch!
    • Continue to send your snack purchases to Kelsey or Katelyn via Slack or email.
  4. We are enforcing a strict policy of nightly cleanings of the fridge so please bring only what you need for the day and take everything with you at the end of the day. This includes any food containers, drinks, condiments, etc.
  5. We will spot check using the nest so please follow these procedures to help make everyone at Forge feel safe!

 

 

Conference Rooms:

  1. Conference rooms are only available for bookings until further notice, please do not use a conference room without making a booking.
  2. Please follow new capacity guidelines when booking and using the conference rooms:
    • Cahaba Room: 2 people maximum
    • Vulcan Room: 4 people maximum
    • Podcast Room: 2 people maximum
  3. A buffer time between conference room bookings has been implemented so that Forge staff can clean and sanitize the room between use.
  4. The pow wow room is now only available for use as flexible office space rental by day, week or month.
    • All open offices will also be available for day rental.
  5. Forge conference rooms and flexible private offices will be open for non member bookings. The same capacity and cleaning protocols will apply.
  6. Please limit guests you may bring to Forge to one at a time, unless using the Vulcan Room for a meeting.
    • If bringing a guest into the shared coworking space, please notify us via Slack or Email so that we can “check them in” in a contactless manner or come by the front desk when they arrive so we can check them in. We will need the name and email of each guest.
    • You are responsible for ensuring that your guests comply with the Health and Safety Procedures listed here.
  7. While we will clean and sanitize surfaces in conference rooms between bookings, it is your decision who you share a conference room with and whether or not you wear mask while using the room.

 

Contact Tracing at Forge:

 

If any member feels sick and especially if they display symptoms of fever, cough, shortness of breath, and/or loss of taste or smell, we ask that you do not come in to work at Forge. We encourage all members to follow CDC Guidelines if you are sick.

 

If you have been in Forge 2 days prior to developing symptoms or testing positive for Covid-19 please contact Kim Lee via email (kim@workatforge.com) so that we can follow contact tracing protocols. We will notify any members who were also present in the space at the same time during those 2 days. We will not share the names of any members who test positive to the Forge community.

  • Forge will not share the names of any members who test positive to the Forge community.
  • If we deem necessary, Forge may close for 24-48 hours after notification of a member testing positive in order to allow staff to clean and disinfect the space, after which we will reopen. We will notify all members if this if it occurs.

 

We will follow CDC Recommended Cleaning if someone tests positive.

 

We will continue to monitor any developments and will update these guidelines and procedures as needed. We will communicate any changes to members. We appreciate your understanding and compliance. Let’s get through this together!

Immune-Boosting Recipes from Mealvana, a Meal Planning Startup

Immune-Boosting Recipes from Mealvana, a Meal Planning Startup

Free meal planning that helps you eat healthy, save time and cook adventurously? Sign me up! That’s exactly what Forge members Xuan Huang and Alex Zotov have been working on with Mealvana. We recently saw their blog post about Immune-Boosting Recipes and wanted to share it for our readers as well. You can read the original post here!

 

Earlier we published a series of blogs that discussed our immune system and what nutrients are contributing to its function. This blog is a continuous effort to put together a compilation of recipes that are high in immune-boosting nutrients: vitamins A, C, D, E, B6, folic acidzinc, selenium, copper, manganese, iron, and pre-/pro-biotics 

 

Recipes will be added often – so come back to visit this page. You can also go to our recipe page for more recipes, follow us (and like us!) on Facebook and Instagram 

 

BREAKFAST:

 

  1. Berry smoothie & Granola – introduce yogurt, turmeric, and ginger into your smoothie for added benefit of probiotics and antioxidants. This granola recipe is rich with nuts which are high in vitamin E. 

 

 

 

2. Avocado toast with balsamic maple glazeAvocado is among our favorite foods. It is high in vitamin E and though it is the highest fat-containing fruit, its fat is largely unsaturated fat

 

 

 

 

LUNCH & DINNER:

 

  1. Asparagus & salmon – this power combo gets you covered with all immune-boosting nutrients, even with vitamin D, which is naturally lacking in foods.

 

 

 

 

2. Roasted Brussels Sprouts. Some people love Brussel sprouts; some don’t. If you love them, enjoy this recipe with a twist of sriracha sauce and almonds. If you don’t love them, maybe this recipe will change your opinion toward this super nutritious food. 

 

 

 

  1. Israeli Couscous and Sautéed Mushrooms with Herbs & Simple Baked CodBoth mushrooms and cod are high in selenium and vitamin B6 while mushrooms are also high in vitamin D2. We like these two recipes for the use of herbs and spicesage, rosemary, fennel, and saffron.

 

 

Small Business Resources During COVID-19

Small Business Resources During COVID-19

We know so many of you have been affected by this pandemic- that’s why we have been working to keep you educated and informed. You can follow Forge on Eventbrite to see future webinars and events. We will continually update this post with helpful links and recordings.

 

BhamStrong

BhamStrong is a coalition of public, private and civic leaders and organizations collaborating to serve as Birmingham’s COVID-19 Information and Resource Center. BhamStrong provides a single source of truth about how COVID-19 is affecting our community. And they collect real-time data from community members to ensure they design effective relief programs and recommend the right resources to support you.

 

 

Pandemic Survival Tips for Small Businesses & Entrepreneurs

 

 

Small businesses are working to adjust to quickly changing world. Watch the webinar recording and learn from Jacqui Jones, CEO of One Degree Marketing, as she shared some tips for surviving this time in business.

 

COVID-19 SBA Loans & Tax Relief 

 

 

Adam West of Warren Averett shared important information about the SBA Loans and how they will impact small business owners. There are several options right now for business owners, but figuring out which option is the best for your business can be tricky. The webinar is recorded for you!

 

Navigating the Next 3 Months of Business

 

 

“The world feels upside-down right now! What should we be doing right now to manage the next few months of uncertainty?” This is something we’ve heard from small business owners across the board over the last few weeks. For those struggling with how to manage the short term challenges, we talked tactics, strategy and decisive action. Huge thanks to Sean Eikerman of Cultivate Advisors for leading this webinar.

 

Legal Protections in a Pandemic

 

 

Gatehouse Law’s main goal has always been to tell you “Why” in an “It Depends” world. Right now, with all of the unrest and confusion facing us concerning COVID-19, Gatehouse is here to provide guidance to help you protect your business and make informed decisions as you work to respond in these uncertain times. Josh Andrews at Gatehouse Law has continually supported and educated the small business community in Birmingham. You can view the recorded webinar here.

 

 

 

Working From Home Without Losing Your Sanity

Working From Home Without Losing Your Sanity

 

At Forge, we know working from home is hard! At first, working from home may seem like a dream come true. But then the distractions of home bombard you- not to mention it’s lonely. That’s exactly why we’ve started Tuesday/Thursday Virtual Happy Hours for Forge members which you can see above! And it may start to feel like your work day never truly ends. With most Forge members now working from home during the pandemic, we asked for their advice on how to be most productive.

 

 

Matt’s Tip:

“Uhhh… DONT work from home. My productivity is near zero right now. So many distractions!”

 

We know a lot of you are forced to work at home right now because of COVID-19 – we just thought Matt’s immediate response was pretty funny! Now let’s get on to the real advice…

 

Donna’s Tips:

 

1) Security should be your first consideration. Make certain that you have secured your router with a password, keep your virus protect programs up-to-date. Do not work on an unsecure Wi-Fi network.

2) Carve out a dedicated workspace, preferably with a window and an ergonomic chair, at minimum.

3) Cloud storage for remotely accessing your files. Download the app versions of your productivity programs, which should include a document scanner.

4) Stay in face-to-face contact with customers using tools such as Zoom.

 

 

Alex’s Tips:

 

1. I’m sure this one has been said 100 times, but creating a routine is huge. My wife has created a daily schedule for the kids and I have my morning and evening routine too. Equally important to that routine is to be flexible if you have to stray from it. For example, I wake up with our toddler between 6:30-7 when he comes in our room, make him breakfast, get an Audible story going, eat my breakfast, shower, and get my day started by 9.
2. Determine the times you will be looking at your emails/computer and times you will not. After a certain time I will periodically see emails come across my phone, but I am not reading them or responding to them once I am spending 1-2 hours with the kids before they go to bed. Additionally, don’t let the chores that need to get done around the house distract you or cause you anxiety. When you get out of deep work to just quickly do some laundry you will find it hard to jump back into what you were working on.
3. Definitely have a separate “office” that is ideally not your couch and has most of the things you will need and is somewhat removed from kids/animals if they are going to be distracting.
4. Have your work playlist that works for you. Because I am a highly sensitive person, I find it very distracting to have background music where someone is singing/talking, so I generally have a jazz station as background music.

Autumn’s Tips:

 

Big things for me are to manage my expectations – this is not business as usual so have grace with myself and others. But also work can still get done – so do what works for you (setting goals, setting timers, keeping a to-do list)
  • I moved my to do list to my kitchen chalkboard so that it follows me when I’m tempted by other things.
  • Schedule more meetings and make more of an effort to call people because you can’t stumble upon anyone.

 

 

Jeff’s Tip:

 

The first thing that popped into my mind was having a headset for all the Zoom calls. On calls with people who aren’t used to doing videoconferences, I’m noticing that there’s a certain “etiquette” that “newbies” aren’t used to (muting when not talking being the main thing) and – using a headset (as opposed to computer’s built-in mic and speakers) helps with that.

 

 

Jami’s Tips:

 

  1. Try to give yourself specific ‘office hours’. It’s easy to keep the laptop open and find yourself working 18 hour days, putting you at risk for exhaustion and burnout. I like to use a pomodoro timer to help me focus on specific tasks and give myself enough brakes to remain mentally sharp
  2. Keep a sense of humor. Dogs are going to cry, kids are going to barge in, technology will be overwhelmed and break. Right now, we’re all in this together and laughing together is really critical to keeping us all sane
  3. Find ways to socialize and have fun with your teams. I’ve had a blast attending virtual happy hours where we play online games, I’ve hosted Netflix Parties where we all watch and chat through an episode of Tiger King (drinking is suggested!)–find ways to keep everyone connected and having fun. One of my favorite activities was asking everyone to go around and spend 20 seconds ‘selling’ everyone else on the call on why their drink was the best one.
  4. Set aside time each day to get away from technology. Whether you’re reading a book, taking a walk, journaling–screen fatigue is real

 

So what are your productivity recommendations when working from home? Comment and tell us!

Staying Loyal to Bham Small Businesses in Quarantine

Staying Loyal to Bham Small Businesses in Quarantine

At Forge we understand that now more than ever is a time when we need to lean on our Birmingham community for support and encouragement. How can we continue to support small businesses in Birmingham during this pandemic? Thankfully there are so many ways to show your love to a local business even when you’re quarantined. Please let us know how we can best support you by emailing us at info@workatforge.com.

 

Bham Now is offering FREE local business listings that include information on: how to order online (or via phone), virtual classes, curbside pickup, special offers. And we recently partnered with several local businesses for our International Women’s Day Celebration so we asked them how we can support them right now. Read on to see what you can do to help the small businesses around Birmingham.

 

Till

“The best way that people can support us is by shopping weekly to support our farmers during this time staying in. Our cart is open to shop Alabama proteins, produce, and pantry items Sunday-Wednesday and we deliver every Saturday! Our farmers are still growing nutritious foods and need the community’s support. Our simple and convenient solution is all at usetill.com.”

 

JuicedUp Essentials

“As the Pizitz Food Hall is closed, right now we are offering online gift cards that can be purchase now and used at a later time. Supporting us through purchasing gift cards would be awesome for us.”

 

Nourish

 

“We are in a great position as a meal delivery company to be able to serve so many that are home bound and not able to go to the grocery store and make food. We are continuing our subscription meal delivery on Sundays and have opened up a curbside pick up for 1 time orders at our facility as well (no contact) – email info@nourishmeals.com.”

 

Blueroot

 

“We’ve launched an option to order kitchen essentials – like proteins, grains, vegetables, dressings, and snacks – online for contact-free pick up. We’re partnering with Stone Hollow to provide access to fresh, local produce for those who want to purchase. We’ve teamed up with the Mayor’s office, Shipt, United Way, Pepper Place, PAC health, UAB, and so many others on Bham Strong >> through this public/private coalition, we’re preparing food to be delivered to our neighbors in need, identifying employment opportunities for those in our industry who are out of work, and providing tele-health support to communities in need (e.g. elderly).”

 

Botanica

 

“Help us get the word out that we launched our online site for people to buy plants and pots online would be super helpful! We’re also offering free curbside pick up and $5 local delivery in addition to USPS priority shipping.”

 

 

Ashley Macs

“We are open at Homewood, Cahaba Heights, Inverness and Riverchase from 10:30am-6:00pm. We have an abbreviated cafe menu   for take-out or curbside and ‘gourmet to go’ available for store or curbside pickup. Home delivery is also available! Follow us on Instagram for details and updates.”

 

 

True40

We started daily online (FREE) workouts today through our website: www.true40studio.com. There is an optional donation. We are also encouraging people to purchase a gift card or retail. To do so, they can reach out on Instagram (@true40downtownbham) OR they can email downtownbham@true40studio.com.

 

Susan Gordon Pottery

“This Friday, we will have a new kind of restock in addition to our usual restock: a ‘Ready to Ship’ section will be added to our website – this will feature items already created by my team and are ready to ship in a few business days! Most of these items can even still be personalized! A local pick up option is also available, just use code localpickup. We will have instructions sent to you via email on how to do our ‘curbside pottery pickup.'”

Cookie Fix

“It is our desire to accommodate our customers, and protect our team and others. The world needs a cookie and a hug right now, at least we can still provide a cookie! Open from 11 am- 4 pm daily. Baked and frozen dough to go is available! Online orders only at https://direct.chownow.com/order/13291/locations/18622  – Call us when you arrive to pick up your order, and we will meet you at the door. We will evaluate and make changes as this situation evolves. E-Gift cards can be purchased at https://cookiefix.instagift.com/